11-9-11 Workout
WOD 1 - For time
Jump Rope (Singles) - 50x5
HRPUs - 20x5
DB Cleans and Press (50lb DBs) - 10x5
Time: 17:30
WOD 2 - No time
Jump Rope (Singles) - 80x5
Hang Cleans (135lbs) - 15x1, 10x4
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