11.8.22 Workout

3x 3x1min on, 1min off

1 min on, 1min off x3
7 back squat (moderate heavy)
max reps wall balls in time remaining

1min on, 1min off x3
10 power snatch @45/35kg
max reps push ups on time remaining

1min on, 1min off x3
10 pull ups
max reps box jump overs in time remaining