11-8-11 "Trevor" Workout

WOD 1 - TIME: 17:05

Thruster 5 x 185lbs
Dead Lift 5 x 320lbs
Thruster 5 x 185
Dead Lift 5 x 320
Thruster 5 x 185
Dead Lift 5 x 320
Thruster 5 x 185
Dead Lift 5 x 320
Thruster 5 x 185
Dead Lift 5 x 320

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11-8-11 "Trevor" Workout

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