11.6.2022 Power Snatch Conditioning Workout
For time:
15 Power Snatch
30 Box jump Overs 24"/20"
12 Power Snatch
24 Box Jumps Overs 24"/20"
9 Power Snatch
18 Box Jumps Overs 24"/20"
Use Snatch weights From 31.5.2022
( 8 - 15 )
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