11.5.2024 Basic Endurance CrossFit ( OT ) Workout
Basic Endurance CrossFit 55 minutes of :
40/35 Calories Any Machine
10-15 Reps Pulling BW movement
40/35 Calories Any Machine
10-15 Reps Pushing BW movement
40/35 Calories Any Machine
20-30 Reps Core Movement
Tänään kisataan Kuopiossa!
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