11.4.2021 Strength
Front Squat 4 RM
1 x 10 x 40%
1 x 8 x 50%
1 x 6 x 60%
1 x 4 x 65%
1 x 2 x 70%
1 x 2 x 75%
1 x 2 x 80%
3 x 4 x max.
Send off 3:30
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