11.3.2019 CF Workout
Rive + työntö 1RM
(2x(1+1)@70, 2x(1+1)@75%, 1+1@80%, 1+1@85%, 1+1@90%, 1+1@95%)
Hyvää huomenta liike 5x5@AHAP
Takakyykky 6x3@85%
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