11-3-14 Sprint Intervals Workout
60m Sprint Intervals - on track - rolling - 8x60m - 8.28, 8.06, 7.8, 7.7, 7.69, 7.69, 7.69, 7.9
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!