11-27-11 "Neal" Workout
WOD: "Neal" for time
Rounds: 5
Back Squats: 5 x 315lbs
Hang Clean: 5 x 205lbs
Back Squats: 5 x 315lbs
Hang Clean: 5 x 205lbs
Back Squats: 5 x 315lbs
Hang Clean: 5 x 205lbs
Back Squats: 5 x 315lbs
Hang Clean: 5 x 205lbs
Back Squats: 5 x 315lbs
Hang Clean: 5 x 205lbs
Time: 11:58
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!