11/26 Foundations Workout
5 Push Ups
10 Front Squats
15 Push Press
27 Ring Dips
5 Push Ups
10 Front Squats
15 Push Press
37 Pull Ups
5 Push Ups
10 Front Squats
15 Push Press
44 Sit Ups
5 Push Ups
10 Front Squats
15 Push Press
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!