11.2.2023 Damn Diane Workout
3 Rounds For time
15 Deadlifts 142,5/92,5kg ( Max 75% @ 1 RM )
15 Strict Deficit HSPU 3.5"'/2"
TC 10
If HSPU are your jamn, go big here and aim to break the deads.
If dead are your jamn, go big on the deads and break the HSPU.
The key here is to keep your breaks short.
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