11-18-11 Wod Workout
Perform 2 min. of each exercise for max reps
No rest between each exercise
Score is total reps
sumo deadlift high pull 95#
double unders
wallball 20#
double unders
box jumps 24"
double unders
pushups
double unders
front squats 95#
double unders
230 reps, need so much more work on DU
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