11.18.11 Drop it Like its HEAVY Workout
MORE squats...this is beginning to get difficult! Goal work up to 1x5@185
4x5@145 (all box, need to work on not de-loading so much)
3x5@155
2x5@165
2x5@175 - second set started to feel HEAVY
1x5@185 - first 3 were fairly easy, paused to re-catch my breath, just like Los said, BAD idea. Squeezed the last two out but it was rough.
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