11.02.2016 - EMOM Workout
EMOM 20'
1- 10x 10Mt Run
2- 5 Bar Muscle Up / 10 Chest 2 Bar
3- 15/10 Cal Row
4- 10 Double Kettlebell Swing
5- 12 Box Jump Over
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!