10min EMOMs Workout

10min EMOM
Even: 3 OH Squat
Odd: 5 Weighted Pull Up
Did 3rds w/ 135#, 2 w/ 155#. 1rd w/ 40#, 4 w/ 30.

rest 4min

10min EMOM
Even: 3 Deadlift 365#
Odd: 5 Wall Ball 20#, 15 hollow rocks

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