10min EMOM: Kipping/Butterfly C2B Workout

10min EMOM:

RPE 3

Pick a number you can manage all sets. We will redo this workout for 2 more weeks. Start this one easy, so you can add reps next week! Don´t rip your hands!!!!

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10min EMOM: Kipping/Butterfly C2B Workout

Does it feel like your fitness results are stuck?

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