10min amrap: kk-tempaus / b-o-jump Workout
10min amrap:
- 10 kahvakuulatempaus (N 16kg / M 24kg)
- 10 box-over-jump (N 50cm / M 60cm)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!