100425 Torstai B Workout
Every 3min for 5 rounds
For time as fast as possible
6 box jump over 60/50
6 overhead squat 35/25
6 box jump over
6 toes to bar
Time cap: 1:30 / round
Result is the slowest time
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!