100312 Workout

■Men's Rx- 5 Minutes of Max Double Unders with 3 Burpee Penalty for each break
■Men's Scaled- 100 Singles, Max Burpees in 5 minutes

I did the scaled version of this workout. Reps is number of Burpees I completed.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.