100215 Workout
For Time:
40/25 KG
10 x Shoulder Press
15 x OHS
20 x Push Press
25 x Front Squat
30 x Front Rack Lunge
35 x Push Jerk
40 x Back Squat
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!