WODconnect

100122 Maanantai Workout

A) AMRAP 8
2-4-6-8... KB deadlift 32/24
2-4-6-8... squat jump

Rest 3min

B) AMRAP 8
2-4-6-8... push-up
2-4-6-8... KB swing 32/24

Same kettlebell in both movements: deadlift & KB swing