1000m Row, Wallballs, T2B Workout
For time,
Buy in- 1000m row
Then,
3 rounds
21 Wallballs 20/14
21 Toes 2 bar
Getting better with the 14# wallball. Broke into 7's. T2B still have to stop after each one and break after 7's, and every 3-4 on the last round. Practice 2-3 without putting feet down during warm ups.
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