1000M Run
30 Hand Stand Push-Ups
1000M Row

Mods - did another 1000m run instead of the row. Used 1 ab mat on the HSPU but didn't touch my head to it...I did try to make sure that I was getting as low as possible without having to stop after every one though.

This was my first time running in a while...felt okay but I'm pretty sure I didn't have great form...it may be time to get back in with our Endurance class!