100 Russian KB Swings for time - EMOM 5 Burpees Workout

Perform 100 Rusiian KB swings (as heavy as possible)
doing 5 burpees EMOM
Start doing KB Swings and then, after the 1st minute, do the burpees and continue for time.

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100 Russian KB Swings for time - EMOM 5 Burpees Workout

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