100 Day Burpee Challenge / The Beer Runner Challenge Workout
Day 1 = 1 Burpee
Day 2 = 2 Burpee's
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Day 100 = 100 Burpee's
Day 52
Run at least 1 mile and drink 1 beer daily for at least 5 consecutive days
Wendler Squats
Deloading week
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