100 Burpee Pullups Workout
These pullups were well beyond 12" reach fo the jump at EAC near my home.
I was kind of tired and wanted to do a bodyweight, higher rep workout this morning. I was goign to do 7 mintues of Burpees for an AMRAP, with the 6" or 12" reach, but opted for the Burpee pullups because I thought it would be a more balanced bodyweight WOD, and I haven't done that in a long time.
I did this splitting it up into sets of 5, until 85 reps, then I did the last 15 unbroken slower and steady to finish it off.
I was probably taking a bit too long between sets, but still a good workout.
I stretched for about 5-10 minutes and then went home to facetime my kids.
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