WODconnect

10 Rounds Times Two Equals Hell Workout

A back-to-back WOD morning:
10 rounds-
5 Pull Ups
10 Push Ups
15 Squats

Then …

10 rounds-
5 Box Jumps (24”)
10 Wall Balls (20 LBs)
15 American Kettle Bell Swings (52 LBs)