10 rounds of UNBROKEN 30 reps of DU - Post WOD conditioning
I did this about 10 minutes after finishing the descending ladder WOD of unbroken 21-18-15-12-9-6-3 of K2E & KB swings.
I did this at the museum on the bench. I like this for more accuracy as you have to stay in place and it messes with you a bit because you're elevated. You have to zone out and concentrate on the rhythm and the task and there are people around so you have to block that out as well, or deal with it more accurately.
It was realyl windy and that was really messing me up a bit.
I did the first 3 rounds realyl quickly in less than a minute. Then I ended up missing a couple rounds mid way or later in the count.
I ended up with 3-4 missed rounds total .. probably for about 120 missed reps.
I didn't feel too bad and could have gone for more, but that was enough... stretched for a bit and then went home for family dinner.