WODconnect

10 rounds of Clean and Jerk (22 minutes) Strength

A)
Every 2 minutes - 3 rounds
5 Clean and Jerk - Touch and Go

LOAD UP FOR EVERY SET

B)
Every 2 minutes - 3 rounds
3 Clean and Jerk - Touch and Go

LOAD UP AT LEAST 1 TIME

C)
Every 2'30'' - 4 rounds
2 Clean and Jerk - (drop from the top)

LOAD UP AT LEAST 1 TIME