10 rounds of 10 DL with 155 lbs + 10 pushups
I did this at my lunch hour at mid city gym in 7:55
This is a good workout, but I think the official version was with 15 reps per movement. I did not have any chaulk and wanted to do this one hard and fast so I did 10 reps per. I think the official version was only using 135 lbs, and I wanted to go a little bit heavier.
Next time I'd prefer to use chaulk and try 15 reps each possibly. I think that I will end up breaking up some sets but that's o.k.
I did this is 7:55. I was really feeling it a bit in my grip, and my hamstrings, but not much in the chest and triceps... I think that only 10 reps made it mostly felt in the DL.
I did a lot of DUs and stretching in warming up.
Post WOD
I stretched out & did 3 sets of 10 T2B. They were all unbroken and I did that mostly to open up my body in a different way after stretching out.