10 rounds for time Workout
10 rounds for time:
1 Power Snatch 70/50kg
2 Muscle-Up/C2B/Pull-Up
3 Box Jump 75/60cm
4 Deadlift 70/50kg
5 TTB
6 Wallball
Time Cap 20min
RPE 3-4
Scale the loading and movements to fit your fitness level. Keep a steady pace.
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