10 round cindy Workout
skill
5x5 strict T2B (60s)
strength
shoulder press 5-5-5
50kg-55kg-60kg
power cleans 3-3-3-3-3
65-70-75-80-85kg
workout
10 rounds of 'cindy' for time
5 pullups
10 pushups
15 squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!