10 Minutes in Heaven Workout

Worked on snatch up to 165 and clean up to 255... felt horrible

Finishers
Every minute on the minute for 10 minutes
5/5 KB Snatches
5 Burpees
Rest 3 minutes
Every minute on the minute for 10 minutes
15 swings
10 pushups

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10 Minutes in Heaven Workout

Does it feel like your fitness results are stuck?

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