10 Minute AMRAP Workout
10 minute AMRAP = As Many Rounds As Possible
15 Squats
10 Sit-ups
5 Push-ups
Write reps in the result/score (on paper and whiteboard we usually write rounds + reps, ie 6 +5 means 6 rounds and 5 squats extra).
1 Round = 30 reps, so 6R + 5 = 185 reps.
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