10 Deadlift, 20 Pushups, 30 Wall Balls, 20 Pushups 10 Deadlifts Workout
3-3-3-3-3 Bench Press
I managed 165lbs
THEN
10 Deadlifts
20 Push Ups
30 Wall Balls (20 lb)
20 Push Ups
10 Deadlifts
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