10 CAMP I VIIKKO 4 I SUNNUNTAI TREENI Workout

8x4min AMRAP YGIG
2 Rounds Of: A,B,C,D

A) YGIG FULL ROUND:
- 10m Farmers Carry
- 10m Walking Lunges

B) YGIG MOVEMENT:
- 8/6 Cal Echo/Row/Ski
- 10 Situps

C) YGIG FULL ROUND:
- 8 DB C&J
- 8 Push Up

D) YGIG MOVEMENT:
- 10 DB Snatch
- 5 Burpees

*1min rest between amraps