10-9-8-7-6-5-4-3-2-1 Workout
warmup: 2x (row 250m, 10 kb good mornings, 10 pvc pullthru, 10 soldier marches, 10 pullup hangs, 10 barbell deadlifts)
skill: deadlifts 5 x 3
WOD: 10-9-8-7-6-5-4-3-2-1 of HSPUs (*18"box) and toes to bar(*kneeup)
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