10,9,8,7.....1 Workout
10,9,8,7....1
10,9,8,7...1 for time:
Wall balls 9/6 kg
HR push-ups
Kettlebell swings 32/24 kg
TC: 12 min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!