10.5.2024 3 RFT Workout

3 rounds for time of:

400m Run
12 Deadlifts (Bodyweight)
21 Box jumps 24"/20"

TC 15 min

Tänään wodit vain aamulla. Iltapäivällä kisataan! Huomenna tarjolla omatoimikuntoilua. Suosittelemme tulemaan kannustamaan kisaajia Kuopioon! :)

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