10.5.2023 Front Squat Strength
6 Sets :
Set 1 : 12 Front Squat @ 48%
Set 2 : 10 Front Squat @ 58%
Set 3 : 8 Front Squat @ 67%
Set 4 : 12 Front Squat @ 52%
Set 5 : 10 Front Squat @ 61%
Set 6 : 8 Front Squat @ 70%
Rest 2:00
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