2 Rounds :

AMRAP 2
15/11 Calories Row
Remaining time Rower Over Burpees

Rest 2

AMRAP 2
18 Box Jumps 24"/20"
Remaining Time Dual DB Deadlifts 2x22,5/2x15kg

Rest 2

AMRAP 2
10/8 Calories Bike Erg
Remaining Time Wallballs 20/14p

Rest 2

AMRAP 2
12 Pull-Ups
Remaining Time Echo Bike Calories

Rest 2