10.4.2023 AMRAP 10 ( Deload Cycle ) Workout
AMRAP 10
10 Shuttle Sprint
Rest 0:20
20 Push-ups
Rest 0:20
30 Air Squats
Rest 0:20
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!