Deadlift (DL) 3x5 @ 85% @ 1RM #325

Then with a 15 minute clock:
20 C2B Pull ups
AMRAP
ladder starting with one rep increasing rep each round
Box Jumps
Ring Dips

Rest 2 Minutes then

1 Minute Max Burpees with jump to bar

Score is the last round you got to on the ladder with the number of burpees as a decimal.

10.00.19