10/24/2012 Workout

9 rounds:

Squat Clean Thrusters 1-2-3-4-5-4-3-2-1
Pullups 2-4-6-8-10-8-6-4-2
Pushups 3-6-9-12-15-12-9-6-3
Abmat Situps 4-8-12-16-20-16-12-8-4

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