10.21.11 WOD - Tabata Something Else - Preggo Modified Workout
Tabata Something Else
20 seconds of work, 10 seconds of rest for 8 rounds for each movement. Move to the next movement after the 8th round with only the 10 second rest between movements. Score is total reps.
Pull-ups - Modified to Ring-rows
Push-ups - Modified - Push-ups on Tire
Sit-ups - Modified to Flutter Kicks
Squats - Rx yay!
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