10-20-30-40-50 Workout
Bar facing burpee
Wall ball 9/6kg 3.05/2.75m
We can set a long line of bars in the middle and some of you can use the platform or go around the rig if needed.
TC 25 Minutes
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!