Running o'clock

Minutes 0-10 :
80 Box Facing Burpees 24"/20"
...into
Minutes 10-18 :

Build in Daily Heavy Complex Of
Hang Squat Clean + Clean + STOH
Rest 18-20 :

Minutes 20-34 AMRAP IGYG:

1 Wallwalks
3 Cleans 60/42,5kg
2 Front Squat 60/42,5kg
5 RingRows
Score : Time, weight & Reps.