10.2.2022 Restart Workout
Snatch Technique
4 x 3 Hang Power Snatch
Send off 2:00
4 x ( 2 + 1 ) Power Snatch + Overhead Squat
Send Off 2:00
5 x 2 Hang Squat Snatch
Send Off 2:30
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!