10.17.11 WOD Workout

For Time:

8 Rounds

10 KB Snatch “5 each Arm” 1.5/1pood

100m Sprint

10 Burpee

100m Sprint

I did this one yesterday, a day after everyone else, and I did it at home. I wasn't able to do pull-ups, so I did straight burpees, which definitely made it a little easier. Regardless, that was a grinder.