10.12.2013 Workout
Musical Saturday
Warmup
"Roxanne" - 1 burpee every Roxanne
"Dolly(?)" - 1 jumping squat ever Dolly (forgot the song name)
WOD
"Bring Sally Up" - 135/95
Score = weight and #reps missed
65#, 8
Cool down
"Closing time" - sprint down and back every closing time
Skill work: HSPU RXed
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